Suggested Dosage: As a dietary supplement, Adults take 2 capsules daily or as directed by a health care professional.
Per Serving: 2 CapsulesVitamin B6 (asP5P) 2MG plus Proprietary Blend: 1008mgL-Glycine, L-Taurine, Gamma-Aminobutyric Acid (GABA)(PharmaGABA®), 5HTP, L-Theanine extract, Lemon Balm Extract, Valerian Root.